Water chestnut

The Water Chestnut is a refreshing and nourishing delicacy from the East, also known as trapa natans. Its roots are found in Asia and the East African basin, and it belongs to the family of freshwater plants. Due to its texture and delicate flavor, it is loved by many fans of Eastern cuisine.

The Water Chestnut can be used in various ways. When mixed into salads, it adds freshness and a crunchy texture to the dish. When added to soups, it gives an exciting dimension to the texture and a mild taste. When mixed into lentil stew, it complements the delightful enjoyment of the dish.

The Water Chestnut is rich in nutrients, containing high levels of vitamin C, vitamin B6, and manganese. Its high fiber content aids digestion and contributes to maintaining a feeling of fullness. Its low fat and sodium content can have a beneficial effect on cardiovascular health.

Among our recipe ideas, you can find Water Chestnut chips, which can be served as a crispy snack or side dish when thinly sliced and fried to perfection. Mixing Water Chestnut into salads creates a refreshing and flavorful dish combined with your favorite vegetables and dressing.

The Water Chestnut is recommended for those who enjoy exotic Eastern treats and want to experience dishes with unique textures and flavors.