Dried Hibiscus 50g

Dried Hibiscus is a tasty and healthy Eastern ingredient commonly used in Indian and Arab cuisine. The hibiscus flower's leaf is dried and chopped, resulting in dried hibiscus. Among the uses and health benefits of this ingredient, the following are worth highlighting:

Uses:
- Teas: Dried hibiscus is often used to make refreshing and flavorful teas. Simply steep a few pieces in hot water, let it sit for a few minutes, strain, and flavor with honey or lemon juice according to taste.

- Salads: Dried hibiscus adds a slightly tangy taste to salads. Toss a few pieces with fresh vegetables and enjoy the spicy and refreshing combination.

- Sauces and dressings: You can create unique and special sauces or dressings using dried hibiscus, such as hibiscus-based vinaigrette, which adds a distinctive and flavorful taste to salads or meats.

Health Benefits:
- Extremely rich in antioxidants: Dried hibiscus contains a high concentration of antioxidants, which can help our bodies cope with free radicals and protect it from their harmful effects.

- Beneficial for blood pressure: Regular consumption of hibiscus tea can lower blood pressure and help control hypertension.

- Anti-inflammatory effect: Dried hibiscus has anti-inflammatory properties, which can help reduce the risk of inflammatory diseases and alleviate inflammatory symptoms.

Recipe Ideas:
- Hibiscus lemonade: Mix a teaspoon of dried hibiscus with a tablespoon of honey and a glass of cold water. You can also add fresh lemon juice. Chill it and enjoy this refreshing summer drink!

- Hibiscus with quinoa: Mix cooked quinoa with dried hibiscus, finely chopped fresh vegetables, and a flavorful dressing. This is a light and healthy dish that is packed with nutrients.

Dried Hibiscus is a great choice for those who crave unique flavors and healthy ingredients in their kitchen. Make sure you always have this popular Eastern ingredient available by ordering from our webshop!